On March 10, 2026, Vegan Nation celebrates International Women’s Day and Women’s History Month. Tune in 4 PM EDT on WCUW 91.3 FM and also online: WCUW.org/listen. PHOTOS

VEGAN NATION is a 1/2-hour radio show featuring vegan music, news, events and interviews. On-Air since 2015. Founded and hosted by Marlene Narrow, Worcester, Massachusetts, USA.

(Poster image credit: Street art courtesy of Pascale Salmon Vegan Art, Paris, France)

Local activist, musician and vegan chef, Sherry Zitter, joins us for an interview. Topics include overcoming speciesism, sexism and injustice. Also Sherry shares vegan recipes (and her music).

Photos by Sherry Zitter: 1. Sherry (on left) & her wife, Forest Otter. 2. Their kitchen. 3. One lemon fig ball; one dehydrated banana not rolled up yet; two banana cinnamon rolls with apricot filling; three banana rolls with three-berry filling; banana crepes with various fillings; (all nut/seed/gluten-free, from “Sweet Life” by Myriam Bakhti); two vegan recipe books mentioned by Sherry in her interview

Listen to the replay at the link above (29 minutes and 2 seconds, audio .mp3). Thank you. March 3, 2026, Vegan Nation looks forward to the return of Spring and to manifesting world peace. Animal liberation (authentic Veganism) is essential for co-creating a world of abundance, safety, freedom and peace. As we collectively sow, humanity eventually and inevitably reaps.

This broadcast (March 3, 2026) features a snippet of the March 3, 2017 Vegan Nation interview with Renee King-Sonnen and Tommy Sonnen, co-founders of Rowdy Girl Sanctuary in Texas.

This episode includes Alfee’s Vegan Parenting Tips. Alfee West & Solstice:

Tune in Tuesday, March 3, 2026, 4 PM EST. WCUW 91.3 FM wcuw.org/listen. Thank you.

Music within includes Renee’s song, “The Red Trailer”. When one listens to this great song, one can easily understand its impact for peace on Earth (based on the Boomerang Effect). PHOTOS

Vegan Nation is a 1/2-hour radio show featuring vegan music, news, events & interviews. On-Air since 2015. Founded & hosted by Marlene Narrow, Worcester, Massachusetts, USA. vegansradio.com Thank you for caring enough to hear & be heard. We’re in The LOBE!

Stay tuned in (4 PM to 5 PM EST) on WCUW 91.3 FM (wcuw.org/listen) to hear the rebroadcast of last week’s Vegan Nation show ~ interview w/ Dr. Susan Craig in California. Susan & goats:

Hear the replay at the link above (28 minutes and 46 seconds, audio .mp3).Thank you. Dr. Susan Craig joins us from Northern California for a Vegan Nation interview. Tune in Tuesday, February 24, 2026, 4 PM EST on WCUW 91.3 FM. WCUW.org/listen. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. vegansradio.com. We’re in The LOBE!

Dr. Susan Craig is a founding member of the North American Veganic Certification Standard and director of the grant program. Learn about veganic farming, gardening & grants, Happy Chihuahua Acres Animal Sanctuary, vegan food for dogs, cats & large animals, and also geoengineering (SAI / SRM /chemically nucleated snow). drsusancraig@icloud.com

Music within: “Resonating to the Sound” Renee King-Sonnen; “”One Golden Bowl” Charity and the JAMband; “My Innocence Begins Today”, “Hold The Line” Alex Arndt and The Sonic Universe; “Go Vegan” Liedermacherin NETTE. REBROADCAST of this show – Mar 10th at 4:30 PM EST!

Vegan Nation is a 1/2-hour radio show On-Air every Tuesday featuring vegan music, news, events and interviews. On-Air since 2015. Vegan Nation embraces deep veganism – Animal liberation & freedom for all. PHOTOS & PHOTOS. Thank you for caring enough to hear & be heard.

Hear the replay at the link above (29 minutes and 11 seconds, audio .mp3). Thank you. February 17th is Random Acts of Kindness Day, and also Mardi Gras. Music by Mobius Loop.

Tuesday, February 17, 2026, 4 PM EST on WCUW 91.3 FM, and listen online at: wcuw.org/listen – 4 PM EST. PHOTOS. Also featuring JoAnn Farb and John Sanbonmatsu ~ authentic Veganism

Vegan Nation is a 1/2-hour radio show featuring vegan music, news, events and interviews. On-Air since 2015. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. Archives: vegansradio.com Thank you for caring enough to hear and be heard. We’re in The LOBE!

Art: Pascale Salmon Vegan Art (Paris France). “In Loving Memory of Caffy” photo by Marlene (Photographed on a November day when Caffy was murdered by organic homesteaders, who refused Caffy freedom to sanctuary). Rebroadcast of last week’s Vegan Nation show airs at 4:30 PM EST.

Hear the replay at the link above (29 minutes and 2 seconds, audio .mp3). Thank you.

In loving memory of Dr. Karen Davis (Feb 4, 1944 – Nov 4, 2023), Vegan Nation features an interview with Liqin Cao, President of United Poultry Concerns, and Franklin Wade, VP of United Poultry Concerns. Tune in Tuesday, February 10, 2026, at 4 PM EST, on WCUW 91.3 FM Worcester Community Radio. Listen worldwide online at: wcuw.org/listen. We’re in The LOBE!

Vegan Nation is a 1/2-hour radio show featuring vegan music, news, events and interviews. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. On-Air since 2015, and broadcasting every Tuesday. Archived shows: vegansradio.com and WCUW.org/Community/VeganNation

Dr. Karen Davis founded United Poultry Concerns in 1990. On May 1, 2015, Dr. Davis joined Marlene for a Vegan Nation interview and one can listen to Karen’s interview here. Thank you for caring enough to hear and be heard. PHOTOS. Liqin Cao & Franklin Wade tabling for UPC:

Hear the replay at the link above (28 minutes and 36 seconds, audio .mp3). Thank you.

National Women Physicians Day (Feb 3rd) ~ Dr. Sofia Pineda Ochoa. Music by Charity and the JAMband; Keith Berger; Cho Beat. Sofia’s Video: “The White Cow (with slaughterhouse footage)”

Vegan Nation is a 1/2-hour radio show featuring vegan music, news, events & interviews. On-air since 2015 ~ Hosted by Marlene Narrow, Worcester, Massachusetts, USA. WCUW 91.3 FM ~ every Tuesday 4 PM EST. Thank you for caring enough to hear and be heard. vegansradio.com

Art (on poster) courtesy of Pascale Salmon Vegan Art (Paris, France). Vegan Nation PHOTOS

Replays: Dr. Pineda’s Part 1 Vegan Nation interview (April 22, 2016) & Part 2 (April 29, 2016)

Hear the replay at the link above (28 minutes and 53 seconds, audio .mp3). Thank you. Sherry Zitter and Forest Otter celebrate their 18th Veganniversary with an in-studio Vegan Nation interview! Tune in Tuesday, January 27, 2026, 4 PM EST on WCUW 91.3 FM (and online: WCUW.org/listen). Hosted by Marlene Narrow, Worcester, Massachusetts, USA. PHOTOS

We’re in The LOBE! Founded by Marlene in 2015, VEGAN NATION is a 1/2-hour radio show featuring vegan music, news, events & interviews. Thank you for caring enough to hear & be heard.

Music: “Do You Think” (children’s song) and “Animal Blessing Hymn” by Sherry Zitter; “Chickensong”, “Turkeysong”, “Calvesong”, “Geesesong” by Will Tuttle. (sherryzitter@icloud.com)

Forest & Sherry are a local vegan couple skilled in vegan food preparation, recipes, veganic gardening and activism. Now residing in Brookfield, MA, they join us, once again, for an in-studio interview at WCUW 91.3 FM, Worcester, MA. Sherry & Forest’s first in-studio Vegan Nation interview was in July 2015! Sherry’s music & Forest’s art (Photo on poster: Earth Day, Concord, MA)

Hear the replay at the link below (28 minutes and 44 seconds, audio .mp3). Thank you.

Vegan Peace Pilgrim, Numinous Nomad, Forest Gardener, Scaughdt joins us for an interview from Pier Cove, western Michigan, Lake Michigan. Tuesday, January 20, 2026. 4 PM EST. Vegan Nation WCUW 91.3 FM. LIsten online: WCUW.org/listen. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. PHOTOS. Archives: vegansradio.com

Vegan Nation is a 1/2-hour radio show featuring vegan music, news, events and interviews. On-Air since 2015 ~ every Tuesday 4 PM Eastern Standard Time on WCUW 91.3 FM Worcester Community Radio. Thank you for caring enough to hear and be heard. We’re in The LOBE!

Music: “Deersong” Will Tuttle (Photo: Zen Garden by Scaughdt. Scaughdt‘s email: rediscoveringpeace@gmail.com) Scaughdt‘s previous Peace Walks 2011, 2019, and 2023.

Hear the replay at the link above (28 minutes and 31 seconds, audio .mp3). Thank you. Vegan Nation features an interview with Sally Zito! Sally joins us from Los Angeles, California. We discuss Sally Zito Music, and animal liberation. Sally is the organizer of the Los Angeles chapter of DxE (Direct Action Everywhere). Tuesday, January 13, 2026, 4 PM EST. WCUW 91.3 FM. Listen online: wcuw.org/listen. Hosted by Marlene Narrow, Worcester, Massachusetts, USA

We’re in The LOBE! Vegan Nation has been On-Air since January 2015. Vegan Nation is a 1/2-hour radio show featuring vegan music, news, events and interviews. Thank you for caring enough to hear and be heard. Archives: vegansradio.com (PHOTOS & more PHOTOS)

Listen to the replay at the link above (28 minutes and 30 seconds, audio .mp3). Thank you. Happy New Year 2026! Vegan Nation Jan 6th~ Vegan Peace & Freedom. 4 PM EST – WCUW We’re in The LOBE! PHOTOS Host: Marlene Narrow (“Compassionate Harvest” Art by Madeleine Tuttle)

Show notes: Rev. Carol Saunders, Wisconsin (Wolf and the Lamb. Vegan Spirituality Retreat); Britt Lind (Kindness and Science in Action). Music: “Look Up“; “Bert the Turtle – Duck and Cover“; “Television Watching News Believer“. Thank you for caring enough to hear and be heard.