
Hear the replay at the link above (28 minutes and 25 seconds, audio .mp3). Thank you. March 10, 2026, Vegan Nation celebrates International Women’s Day and Women’s History Month. Tune in 4 PM EDT on WCUW 91.3 FM and also online: WCUW.org/listen. PHOTOS
VEGAN NATION is a 1/2-hour radio show featuring vegan music, news, events and interviews. On-Air since 2015. Founded and hosted by Marlene Narrow, Worcester, Massachusetts, USA.
March 10th Vegan Nation show followed by rebroadcast of interview with Renee King-Sonnen & Tommy Sonnen of Rowdy Girl Sanctuary in Texas, and Renee’s song, “The Red Trailer”:
(Poster image credit: Street-Art courtesy of Pascale Salmon Vegan Art, Paris, France)
Music: “Earthlings ~ Vegan Rap Song” by Revery Rose; “Animal Blessing Hymn” by Sherry Zitter; “Chickensong” by Will Tuttle; “Awake” by Vegan Queen V
Local activist, musician and vegan chef, Sherry Zitter, joins us for an interview. Topics include overcoming speciesism, sexism and injustice. Also Sherry shares vegan recipes (and her music).



Photos by Sherry Zitter: 1. Sherry (on left) & her wife, Forest Otter. 2. Their kitchen. 3. One lemon fig ball; one dehydrated banana not rolled up yet; two banana cinnamon rolls with apricot filling; three banana rolls with three-berry filling; banana crepes with various fillings; (all nut/seed/gluten-free, from “Sweet Life” by Myriam Bakhti); two vegan recipe books mentioned by Sherry in her interview
























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