Listen to the replay (linked above) of Vegan Nation, includes interview with Manda Rose (The VegPanda). Manda is the co-founder of New England VegFest, an ethical vegan, photographer, connoisseur of vegan food, and an expert of vegan ventures in New England. We’ll hear about some of Manda’s delicious recipes, her path to Veganism, animal liberation, and her favorite dishes at some of the vegan restaurants in New England, as well as news about the upcoming Vegan Potluck and Picnic at Green Hill Park in Worcester, and Plant-Based Food Drive for the four Woo Fridges in Worcester. Tune in Tuesday, July 11, 2023, 4 pm Eastern Daylight Time (EDT). WCUW 91.3 FM. Worldwide online: wcuw.org/listen. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. Also in this episode, announcing online: Veganic Growers Hour (Jimmy Videle in Canada).

Thank you for listening, and for your compassionate, Vegan activism. Vegan Nation is a 1/2 hour radio show On-Air at the nonprofit Community radio WCUW 91.3 FM since 2015. Archived shows: vegansradio.com & photos

Vegan Nation is in The Lobe! July 11th – Immediately following Vegan Nation (4 to 4:30 pm), is a rebroadcast of last week’s (July 4th) Vegan Nation show. Stay tuned in worldwide at: wcuw.org/listen 4 to 5 pm EDT. Music playlist (& replay of both shows).

Photos by Manda Rose (The VegPanda)

Cover photo: “Tofu scramble in the sun, fillin up my new #vegan bowl by @theveganpotter with a yummy brunch 

 My basic tofu scramble recipe is as follows: Press/drain a block of firm organic tofu. Crumble into a frying pan on med-heat. Toss around until warmed and starting to dry a bit. Add in 1 tbsp of vegan butter, let it melt in. Add 2 tbsp of non-dairy milk to hydrate. Sprinkle turmeric for some color.  Add in a lil handful of shredded non-dairy cheddar, 2 tsp-ish of maple syrup, a sprinkle of nooch (nutritional yeast for you normies,) sea salt, & black pepper.

 Perfectly sweet, salty, cheesy, buttery, and moist scramble.

 *Optional add-ins that I didn’t do this time: broccoli, spinach, bell pepper, onion, meatless sausage, etc.” (Stoneware pottery by The Vegan Potter.) Music in the July 11th Vegan Nation show includes “Cowsong” and “Turkeysong” by Will Tuttle, “Conscious Gratitude” by Joseph Peck, and “Glass Walls” by Kat Makenzie (Faelynn).