Vegan Valentine ~ Forest and Sherry Zitter – February 11, 2025

Listen to the replay at the link above (29 minutes and 21 seconds audio .mp3). Thank you. Vegan Nation ~ Valentine Special ~ Interview: Sherry and Forest, February 11, 2025, 4 PM EST – Vegan Nation WCUW 91.3 FM. Listen online (Tuesdays 4 pm EST) here. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. Vegan Nation is in The LOBE! PHOTOS Vegan Nation is a 1/2-hour radio show featuring vegan music, news, events & interviews (Archives: vegansradio.com). In this Valentine 2025 Special, Vegan Nation celebrates being On-Air 10 Years with vegan music by Sherry Zitter, Mobius Loop, Will Tuttle, and Charity and the JAMband. Also snippets of Sherry & Forest’s 2015 Vegan Nation interview – recipes too.

Forest Otter (formerly Sarah, known on Instagram as Sami @samijzitter) and Sherry celebrated their 17th Veganniversary the last week of January, 2025! This is a sacred milestone for them each year. For Sherry and Forest, veganism is primarily about Love.

They notice that over the years of being vegan, they have become more spiritually committed to nature. They have become more aware of the wisdom of all sentient beings and the line between “us” and “Nature” has become more blurred. Forest noted: “I am finding a home within myself for stronger vegan sensibilities, and my feelings about the energy that runs through all life. I see it as a home in my heart I want to share with others, through my art and how I live with Sherry.”

Sherry’s vegan songs: Animal Blessing Hymn; Be My Voice; Do You Think…? (children’s song)

“Forest and Sherry – Caretakers of Flora and Fauna” Art by John Small

Illustration is created using Staedtler graphite & Caran d’Ache Luminance colored pencils on Stonehenge 100% cotton paper.

The Fable of Sherry & Forest

By Paul Carr

Once upon a crisp December morning, in a cozy red “stuga” on the shore of a lake, at the edge of a snow-kissed forest, lived two gentle souls named Sherry and Forest. Every dawn found them greeting the world with warm smiles and open hearts, eager to share their care with creatures great and small.

In that forest clearing, the birds knew their favorite feeders were always filled with seeds, no matter how cold the wind blew. Squirrels chattered happily, certain that Sherry and Forest’s porch would offer a safe nook to nibble an acorn. Occasionally, a weary stray cat might appear, lured by the promise of a nibble and a soft blanket. Even in the darkest nights, lost travelers would find their lanterns lighting the path.

Word of their kindness spread quietly through the forest. One day, a tiny robin told a passing fox, who told a wandering deer, who told a startled bunny: “If you are hungry, cold, or afraid, seek out Sherry and Forest. They will help.”

The more kindness they gave, the brighter the cottage glowed—from the laughter that filled its rooms, from the wagging of tails in the yard, and from the chorus of birdsong at the windows. Other folks in nearby cottages noticed this glow. Soon, they found themselves moved to share their own acts of goodwill. A neighbor knitted blankets for the shelter dogs; another offered warm soup to lost hikers.

As Christmas Eve arrived, the forest sparkled under a moonlit sky, shimmering with gratitude for Sherry and Forest’s generosity. Creatures from all corners ventured close to the little cottage, their hearts brimming with joy. Together, under a starlit pine, animals and people alike gathered to sing the silent hush of winter into a lullaby of thanks.

The Moral:
A single act of compassion, like a small spark in the darkness, 
can illuminate an entire forest of hearts.

Madeleine’s Intuitive Kitchen. Vegan Freedom – February 4, 2025

Listen to the replay at the link above (28 minutes and 32 seconds audio .mp3). Thank you. Madeleine Tuttle joins us to share information about Frittata Vegana from Madeleine’s Intuitive Kitchen. Also includes the importance of Vegan health freedom. Music: “Making Cookies from Plants” by Charity and the JAMband; “CowSong”, “CalveSong”, “ChickenSong” by Will Tuttle; “From the Mountain Top” by Madeleine & Will Tuttle

Vegan Nation is a 1/2-hour radio show (On-Air since 2015) featuring vegan music, news, events & interviews about the Vegan evolution revolution happening worldwide. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. On-Air every Tuesday 4 PM EST WCUW 91.3 FM . Much thanks for tuning in to Vegan Nation. Vegan Nation is in The LOBE! PHOTOS

Swiss Roesti with Madeleine Tuttle. Liberation for all, vegan music & Sustainability – January 28, 2025

Listen to the replay at the link above (29 minutes and 24 seconds audio .mp3). Thank you. Vegan Nation On-Air January 28, 2025 at 4 PM EST. WCUW 91.3 FM wcuw.org/listen Hosted by Marlene Narrow, Worcester, Massachusetts, USA vegansradio.com. Vegan Nation in The LOBE!

Lots of vegan music, and a special feature of Swiss Roesti with Madeleine Tuttle (recipe & interview). Also current global events concerning solar – weather – climate geoengineering (interview with Dr. Susan Craig1st Aired 2023) and the Boomerang Effect. PHOTOS (Art “Adventurous Travel” by Madeleine Tuttle) Music: “From the Mountain Top”, “Beyond the Sky” by Madeleine & Will Tuttle; “Hot Chocolate” by Charity and the JAMband; “Beautiful Powerful Free”, “The Power” by Vegan Queen V; “Plant-Demic” (Garden Cypher) (feat. Sa-Roc); “Water” by DJ CaveM

Benjahmin Koenigsberg ~ Basil B Vegan – January 21, 2025

Listen to the replay at the link above (29 minutes 9 seconds audio .mp3). Thank you. Benjahmin’s 10-year Veganniversary was January 2, 2025. (Jan 2nd was also Vegan Nation’s 10th Anniversary On-Air, weekly, at WCUW 91.3 FM Worcester Community Radio.) January 21, 2025, Benjahmin Koenigsberg (Basil B Vegan) joins us from New York City for this exciting interview, as we hear his story and discuss his noble activism. 4 PM EST ~ WCUW 91.3 FM. Listen online: wcuw.org/listen. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. Vegan Nation archives: vegansradio.com Vegan Nation is in The LOBE! Music: Mike Love

Vegan Nation is a 1/2 hour radio show (On-Air since 2015) featuring vegan music, news, events and interviews. Thank you for caring enough to hear & be heard, for your support of nonprofit Community radio, and your compassionate Vegan activism. PHOTOS (Vegan Flag)

Benjahmin is an animal rights activist based in New York City and currently advocates with several different animal rights organizations, co-organizes NYC Vegans in Tech, a meetup exploring the intersection of animal rights and technology, and serves as a mentor with Animal Activism Collective, empowering others to create meaningful change for animals. Benjahmin is passionate about holding non vegans accountable for their moral schizophrenia and inspiring them to align their actions with their values through veganism.  (AAC: The Plant Milk Social Experiment)

Vegan Nation celebrates 10 years On-Air – January 14, 2025

Vegan Nation celebrates 10 years On-Air! Much thanks to all…

Tune in Tuesday, January 14, 2025. WCUW 91.3 FM wcuw.org/listen. Vegan Nation founded and hosted by Marlene Narrow, Worcester, Massachusetts, USA. 4 PM EST – Interview with Sue Spahr and Alec Bosse, co-founders of The Calling All Vegans Show, based in the Wishbone Animal Rights Lab in Toronto, Canada. 4:30 PM EST – Rebroadcast of last week’s Vegan Nation show featuring an interview with Dr. Will Tuttle, author of The World Peace Diet; Food for Freedom; and The World Peace Way. (Art by Pascale Salmon, Paris, France)

The Calling All Vegans Show – January 14, 2025

Listen to the replay at the link above (29 minutes 11 seconds audio .mp3). Thank you. Vegan Nation features an interview with the co-founders of The Calling All Vegans Show, Sue Spahr and Alec Bosse! The Calling All Vegans Show broadcasts from the Wishbone Animal Rights Lab in Toronto, Canada. Tues, Jan 14, 2025, 4 PM EST. Listen worldwide online: wcuw.org/listen WCUW 91.3 FM Hosted by Marlene Narrow, Worcester, Massachusetts, USA. Music: Antispeciste (Kreezy R, Paris, France) Vegan Nation archives: vegansradio.com. (Wishbone AR Lab on IG)

Vegan Nation is a 1/2 hour radio show (On-Air since 2015) featuring vegan music, news, events and interviews. Authentic Veganism. Abolitionism. Animal Liberation. Freedom for all. Thank you for caring enough to hear and be heard. PHOTOS Vegan Nation is in The LOBE!

Dr. Will Tuttle, Part 2, The World Peace Way ~ Vegan – January 7, 2024

Listen to the replay at the link above (28 minutes, 39 seconds audio .mp3). Thank you.

January 7, 2025 marks the 10th year anniversary of Vegan Nation On-Air! Vegan Nation launched on Jan 2nd, 2015. For the first broadcast, Vegan Nation founder & host, Marlene Narrow, featured an interview with Will & Madeleine Tuttle. Dr. Tuttle joins us again on Jan 7th, 2025, 4 pm EST. Discussion includes current events, and the philosophy & practice of Deep Veganism, as explained in Dr. Tuttle’s books, The World Peace Diet, Food for Freedom, and The World Peace Way. This is Part 2 of Dr. Tuttle’s interview. Listen to Part 1 here.

Vegan Nation is a weekly informational program featuring vegan music, news, events and interviews. The Sept 7, 2025 show includes music by The Sonic Universe (vegan). (The views expressed in this program do not necessarily reflect the views and opinions of this radio station nor its management.) Vegan Nation is in The LOBE! Archives: vegansradio.com

Tune in weekly, 4 pm EST, to the On-Air broadcast at WCUW 91.3 FM Online: wcuw.org/listen – nonprofit Community Radio. Based in Worcester, Massachusetts, USA. Vegan Nation PHOTOS (Black & white art by Pascale Salmon Vegan Art, Paris, France)

The World Peace Way ~ Vegan ~ Happy New Year – December 31, 2024

Listen to the replay (Part 1 & Part 2) at the links above. Thank you.

Happy New Year! Vegan Nation celebrates bringing in the New Year 2025 with an interview with Dr. Will Tuttle, vegan author, lecturer, composer and pianist. Tune in Tuesday, December 31, 2024, 4 PM EST. WCUW 91.3 FM wcuw.org/listen. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. Vegan Nation, a half-hour radio show, On-Air since 2015. Archives

The World Peace Way; Food for Freedom; The World Peace Diet (Art by Madeleine Tuttle)

Much thanks for tuning in, and thank you also for your compassionate Vegan activism and your support of nonprofit Community radio. PHOTOS Vegan Nation is in The LOBE!

The Cow Sanctuary ~ Vegan ~ Helga – December 24, 2024

Listen to the replay at the link above (29 minutes 38 seconds audio .mp3). Thank you. Happy Holidays! Vegan Nation interview with Harvey and the Lightning Herd author, Helga Tacreiter, founder of The Cow Sanctuary in Shiloh, New Jersey. Tune in Tuesday, Christmas Eve, December 24, 2024 at 4 PM EST…WCUW 91.3 FM…wcuw.org/listen Vegan Nation ~ Hosted by Marlene Narrow, Worcester, Massachusetts, USA. Archives: vegansradio.com.

Vegan Nation is in The LOBE! PHOTOS. Harvey and the Lightning Herd kids’ book. Cowches (by Helga). Music in this Dec 24th show: “CalveSong” by Will Tuttle; “Go Vegan” by Liedermacherin NETTE; “Cows are Amazing”, “Hot Chocolate” by Charity and the JAMband

Vegan Nation is a 1/2 hour radio show featuring vegan music, news, events & interviews. On-Air since 2015. Thank you for caring enough to hear & be heard, for your support of nonprofit Community radio, and your compassionate Vegan activism.

Rowdy Girl Sanctuary ~ Vegan – December 17, 2024

Season’s Greetings! Replay at the link above (audio 28 minutes and 30 seconds .mp3). Great vegan music, and a continuation of Vegan Nation interview with Renee King-Sonnen, founder of Rowdy Girl Sanctuary, a Texas beef cattle ranch that had a vegan change of heart.

Mandala: Pascale Salmon Vegan Art (Paris, France). Vegan music: “Your Sacred Heart” (Vegan Smythe); “One Golden Bowl” (Charity and the JAMband); “Still the Line” (Sally Zito); “Sanctuary Song” (Daniel Redwood); “Resonating to the Sound”, “The Red Trailer” (Renee King-Sonnen)

December 17, 2024, 4 PM EST. WCUW 91.3 FM wcuw.org/listen. Hosted by Marlene Narrow, Worcester, Massachusetts, USA. Archives: vegansradio.com. Vegan Nation is a 1/2 hour radio show featuring vegan music, news, events & interviews. On-Air since 2015. Thank you for caring enough to hear & be heard, for your support of nonprofit Community radio, and your compassionate Vegan activism. Vegan Nation is in The LOBE! Vegan Nation PHOTOS

Renee’s Part 1 interview. RGS interviews 2015-2024. Vegan Nation on RGS